February 2024

A woman eating a fresh, healthy salad in New Jersey, having taken into consideration the negative mental health impacts of ultra-processed foods under the integrative medicine and nutrition guidance of Awakened Path.

Holistic Balance: The Impact of Ultra-Processed Foods on Our Mental Health

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The convenience of ultra-processed foods has become a prevalent aspect of our daily diets. While the physical health implications of these foods are well-documented, the impact on mental health is often overlooked. Today, we will dive into the relationship between ultra-processed foods and mental well being, shedding light on how the choices we make in …

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A woman with her arms outstretched, at the top of a hill near the sea. She looks highly motivated, thanks to the holistic counseling available from Awakened Path in New Jersey.

Awakened Path Counseling: Nurturing Motivation for a Fulfilling Journey

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Embarking on a journey towards self-discovery and personal growth is a profound undertaking. Along this path, individuals often encounter challenges that can dampen their motivation, leaving them feeling lost and disconnected. Awakened Path Counseling stands as a guiding light in these moments, offering a unique blend of therapeutic approaches to reignite the flame of motivation …

Awakened Path Counseling: Nurturing Motivation for a Fulfilling Journey Read More »

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