Christina Corso, LAC, NCC

Christina’s approach to therapy is rooted in a strong sense of advocacy for her clients and her passion for fostering deep healing. She believes that self-compassion plays a significant role in the growth and healing journey. Christina is committed to helping her clients identify and draw upon their personal strengths to empower their own meaningful change. Treatment with her incorporates an eclectic combination of evidenced-based practices not limited to Dialectical Behavioral Therapy (DBT), Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Play, and Art based interventions.

The Introvert’s Holiday Survival Guide: Finding Joy and Balance This Season

The holiday season is a time that many eagerly anticipate, filled with joy, connection, and a sense of celebration. For introverts, this is perhaps one of the most overwhelming times of the year—mentally, emotionally, and sometimes physically draining. Amidst the chaos of busy schedules, family gatherings, and a whirlwind of social commitments, the introvert frequently …

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man looks at a newspaper with post-election fear and anxiety

Living with Uncertainty: Navigating Anxiety, Fear, and Hopelessness in the Wake of the Recent Election

Anxiety, fear, and at times an overriding feeling of hopelessness— are all examples of what the recent election result has brought on. For many people whose survival, rights, and identities come into question, the burden of that anxiety can be very heavy. The purpose of this post is not to make those feelings go away …

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a man looks down as he grapples with understanding grief

Understanding Grief: Unraveling Misconceptions and Embracing the Journey

Every single one of us will experience grief at some point in our lives. Grief arises from loss—be it the death of a loved one, the end of a relationship, the loss of a job, or even the loss of a cherished dream. While grief is a profoundly personal experience, society often imposes various misconceptions …

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child reading a book sitting against a tree having a hard time navigating the school year transition

Navigating the Back-to-School Transition: A Heartfelt Approach to Mental Health

As the days of summer dwindle and the beginning of the school year approaches, feelings of excitement and nervousness can be overwhelming. Students are preparing for new classes and different social dynamics, parents are organizing schedules and expectations, and everyone is striving to find their footing in this transitional season. At Awakened Path Counseling, we …

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teen sitting on a tennis court understanding the impact of stress and trauma on teens

Understanding the Impact of Stress and Trauma on Adolescents: Insights and Interventions from Awakened Path Counseling

Adolescence is a critical developmental phase marked by rapid changes and significant challenges. During this time, teens are especially vulnerable to stress and trauma, which can manifest in various psychological symptoms, including hallucinations. Understanding these effects and knowing how to address them is crucial for parents and caregivers. This blog post will explore the impact …

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mother and teen daughter smiling in a vineyard field together after bonding as a result of humanistic parenting

Supporting Your Child Through a Humanistic Lens: A Parent’s Guide

The teenage years are a transformative period filled with growth, challenges, and self-discovery. As parents, navigating this phase requires a deep understanding, empathy, and supportive strategies that foster your teen’s development. At Awakened Path Counseling, we embrace the principles of humanistic psychology to guide parents in supporting their teens. This blog post will explore how …

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man sits in therapy after waiting to begin therapy until after crisis

Debunking the Myth: Why Waiting for a Crisis to Begin Therapy Is a Mistake

Therapy is often perceived as a last resort, something to turn to only when life feels unbearable or a crisis is at hand. However, this misconception can prevent individuals from seeking the benefits of therapy before their challenges escalate into crises. Just as we don’t wait for a car to break down before performing maintenance, …

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A woman making use of Awakened Path Counseling's services around losing a pet is grappling with the social stigma that comes with pet loss grief.

Breaking the Silence: Overcoming the Social Stigma of Losing a Pet

Losing a pet is a deeply emotional experience that can leave individuals feeling vulnerable and isolated, especially in the face of societal stigma. Despite the profound bond between humans and their animal companions, pet loss is often trivialized or dismissed by those who haven’t experienced it firsthand. This social stigma can compound the grief of …

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A group of people all suffering from constant busyness on their phones. They would benefit from the advice of holistic therapists at Awakened Path in New Jersey.

Navigating the Pressure of Busyness and Productivity: A Call for Balance

In the hustle and bustle of modern life, the pressure to be constantly busy and productive has become a pervasive force. As we navigate through a world that glorifies productivity, it’s crucial to reflect on the impact of this pressure on our mental and emotional well-being. This blog post delves into the perils of the …

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A woman using art as a healing tool, exploring the healing potential of art as instructed by the therapists at Awakened Path.

The Restorative Journey: The Healing Potential of Art and Creativity

Art and creativity are like colorful threads in the fabric of human existence; they contribute to helping us feel both psychologically and emotionally fulfilled. The healing potential of art is real, and well worth exploring. Beyond mere expressions of aesthetics, art has the profound ability to act as a therapeutic medium, fostering healing and personal …

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